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7 Best High-Volume Foods for Weight Loss, According to Dietitians - AOL.com

Last Updated: 26.06.2025 07:49

7 Best High-Volume Foods for Weight Loss, According to Dietitians - AOL.com

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Reviewed by Dietitian Kelly Plowe, M.S., RD

I am skinny, I have been doing 100 pushups a day for more than a month and am seeing very few results, everything is so unfair, I workout more than anyone I know and am still skinny, why cant I build muscle?

<ul><li>Choosing lower-calorie foods lets you eat more without overshooting your calorie intake.

</li><li>P… [+5651 chars]

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